Natural Gallbladder Wash / Liver Cleanse

This is also known as the Liver & Gallbladder Wash.  But it literally is a whole inner body wash that leaves you feeling more alert, energetic, & renewed.  It gently removes intestinal wall build-up, & yeast fungi that clings to intestinal wall and gets into the entire system.  This cleanse lasts for 6 days and a bland diet is recommended but not necessary during the course of the program.  At bedtime a digestive enzyme is recommended. GNC makes a great Multi-Enzyme Formula.  No other vitamins or supplements are necessary.  Ginger or Green Tea may be drank daily along with spring water to stay hydrated.  The apple juice may or will cause your stools to become liquid and be sure to have bathroom access for 2 hours after drinking the morning quart of apple juice.  The cleanse will begin on first day for almost everyone unless you are really constipated.

Natural Body & Liver Wash     

For first 5 days every morning between 6am and 7am drink 1 quart of organic no sugar added all natural and pure apple juice.
(no calcium added or any sugar or artificial sweeteners added.)

Take a digestive enzyme at bedtime each night for the 5 nights.

On the 6th day at
5 or 6 o' clock in the evening -
dissolve 1 tbsp. of Epson Salt in 6 oz. of warm water and drink it quickly.  (this is a saline laxative)                                  

7 or 8 o'clock in the evening-
dissolve 1 tbsp. of Epsom Salt in 6 oz. of warm water and drink it quickly.

9 or 10 o'clock in the evening-  drink 4 oz. of extra virgin olive oil and 4 oz. of fresh squeezed lemon juice  -- this is done by 2 shot glasses.  chug 1 oz. at a time in this manner -- 1oz. of the olive oil chased by 1 oz. of lemon juice.  it is usually easier done this way.  But if you are tough enough drink the whole 4 oz. of olive oil chased by the whole 4 oz. of lemon juice and just get it over with quick.

This last day releases any last remaining build up and the oil lubricates while the lemon juice is an antifungal antibacterial agent.  It will make you wake up on the 7th day feeling so fantastic it is amazing.

This is an old herbal formula - that has worked for 100 years or more.  Just eat light during the cleanse.  There are no dietary restrictions during this body cleansing ritual.  Most of the time you will not feel that hungry.  Your body will feel good and you may just want to eat bland diet like baked potatoes, oatmeal, bananas, herbal teas, toast...